Often, people who experience muscle aches can easily pinpoint the cause. This is because most instances of myalgia result from too much stress, tension, or physical activity. Some common causes include:

Not all muscle aches are related to stress, tension, and physical activity. Some medical explanations for myalgia include:


Home Care: Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include:
Other measures that may provide relief from muscle pain due to a variety of causes include:
Specialized Care: Muscle aches are not always harmless, and in some instances, home treatment is not enough. Myalgia can also be a sign that something is seriously wrong in your body.
You should see a specialized pain physician if you have:
The treatment selection for general body pain can vary depending on the specific type of pain. In general, one of the following treatment options can be helpful: