General body pain or muscle aches are also known as muscle pain, myalgia, or simply pain in the muscles. Muscle aches are extremely common. Almost everybody has likely experienced discomfort in his or her muscles at some point. Because almost every part of the body has muscle tissue, this type of pain can be felt practically anywhere.
Often, people who experience muscle aches can easily pinpoint the cause. This is because most instances of myalgia result from too much stress, tension, or physical activity. Some common causes include:
Not all muscle aches are related to stress, tension, and physical activity. Some medical explanations for myalgia include:
Home Care: Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include:
Other measures that may provide relief from muscle pain due to a variety of causes include:
Specialized Care: Muscle aches are not always harmless, and in some instances, home treatment is not enough. Myalgia can also be a sign that something is seriously wrong in your body.
You should see a specialized pain physician if you have:
The treatment selection for general body pain can vary depending on the specific type of pain. In general, one of the following treatment options can be helpful: